tuesday: one hour

slow, one hour

lovely cool weather finally

monday: 25 minute walk

slow, short

T minus One Week

So I'm psyched for the race in just a week from tomorrow! And I'm already looking at maintenance plans for how to walk in between races.

5.3 Miles

Feeling pretty good. It's hot out.

4.4 miles

feeling good

3.7 miles

hot hot hot

one mile

one mile recovery walk

11 miles

That's right. Eleven miles. I am ready to kick butt at the half marathon in...two weeks!

Two bottles of Cytomax were my only fuel, so two or three bottles and a sandwich should be good for the race. I am so craving protein now...fried eggs maybe.

6 miles

a little more than six miles on the treadmill
knock on wood, but not much pain

6 miles

a little over 6 miles
my ankle hurts
I'm hobbling
damn

so laaaaaazy

not working out and eating bad food...ugh

6.5 miles

I did 6.3 miles plus some amount which I can't report because I turned off the Garmin and forgot to turn it back on right away. So 6.3 plus what I think was a quarter mile.

three and a half weeks to go

I can't believe the race is in less than four weeks. I'm excited. I think I'll be able to do it. I've been varying my training and getting outdoors more. The heat is a challenge. But having a jogging stroller is a huge help. With a sunshade for the baby.

ETA: The Garmin also rocks. Easy to do a couple of walks and report on my total day's milage. Woooooo!

two and a half miles

a little over two and a half miles....it's HOT out

2 miles

forgot to post yesterday
only two miles total for the day
outside with jogging stroller

rest day...aaaaaaaah

walked around downtown briefly

5.3 Miles

whole family walk
I'm LOVING these!

2.3 more miles

whole family evening walk
lovely
brings today's miles to seven point three! yay!

five miles

whole family walk
outside with jogging stroller
wish we had a jogging pram
wish those existed

Thursday: 1.5 miles

knee hurt (left knee)

NOTE TO SELF: Stop carrying the baby on my right hip. My left knee hurts as a result. Get the stroller in the car and use it every day.

hmm

it may just not happen today...but we did walk around the mall this morning and I'm cleaning the house...We'll call that "cross training."

recovery walk

to a preschool, around the park, around the zoo

I think I did enough for today.