4.20

Four miles. Trying to do a little bit "take it easy" for my hip (ouch!!!) and a little bit "walk it out" for my overall recovery.

2 miles

Two miles...my hip hurt the whole time. Grr.

torrential rains

Went walking with a hooded rain jacket and rain boots, but still had to turn back...soaked through the small bit of uncovered jeans. The baby was dry and just fine in his jogging stroller with rain cover.

So...maybe 3/4 of a mile today? It was all I could do. Weather was wretched all day.

3 miles

getting back to walking...maintenance plan for this week will be 3 mile walks

my left hip hurt a bit for most of today's walk, but not once I stopped...I went pretty slow...

awesome!

The race was awesome. I walked way faster than I have in training--just over a 15 minute mile average for the half marathon.

WOOOOOOOOOOOOOOOOOO!

race day: tomorrow!

I'm psyched. I hope all goes well tomorrow. I'm getting all my gear ready and making mac 'n' cheese for dinner.