crickey! december tomorrow

My goal for the next month will be to get back to a regular schedule, stave off injuries, and pick a new race to train for in 2010. I am considering one in March and one in July, or possibly just one in May.

3 miles

a mile or so yesterday (around the park and elementary school near us)

three miles today

3 miles

3 miles, with some incline

feels good to be getting back into the swing of working out

3.17 miles

getting back to it....