training again

2 miles tuesday
0.5 miles thursday
2.69 miles saturday

5 miles for the week.

Need a New Goal

Thinking about finding a new half marathon or trying one of the fitness video game consoles.

walking without tracking miles

I walked today and a couple of days ago, but outside without the Garmin. A few miles, not long walks.

crickey! december tomorrow

My goal for the next month will be to get back to a regular schedule, stave off injuries, and pick a new race to train for in 2010. I am considering one in March and one in July, or possibly just one in May.

3 miles

a mile or so yesterday (around the park and elementary school near us)

three miles today

3 miles

3 miles, with some incline

feels good to be getting back into the swing of working out

3.17 miles

getting back to it....

4.20

Four miles. Trying to do a little bit "take it easy" for my hip (ouch!!!) and a little bit "walk it out" for my overall recovery.

2 miles

Two miles...my hip hurt the whole time. Grr.

torrential rains

Went walking with a hooded rain jacket and rain boots, but still had to turn back...soaked through the small bit of uncovered jeans. The baby was dry and just fine in his jogging stroller with rain cover.

So...maybe 3/4 of a mile today? It was all I could do. Weather was wretched all day.

3 miles

getting back to walking...maintenance plan for this week will be 3 mile walks

my left hip hurt a bit for most of today's walk, but not once I stopped...I went pretty slow...

awesome!

The race was awesome. I walked way faster than I have in training--just over a 15 minute mile average for the half marathon.

WOOOOOOOOOOOOOOOOOO!

race day: tomorrow!

I'm psyched. I hope all goes well tomorrow. I'm getting all my gear ready and making mac 'n' cheese for dinner.

tuesday: one hour

slow, one hour

lovely cool weather finally

monday: 25 minute walk

slow, short

T minus One Week

So I'm psyched for the race in just a week from tomorrow! And I'm already looking at maintenance plans for how to walk in between races.

5.3 Miles

Feeling pretty good. It's hot out.

4.4 miles

feeling good

3.7 miles

hot hot hot

one mile

one mile recovery walk