Tuesday, September 29, 2009

tuesday: one hour

slow, one hour

lovely cool weather finally

monday: 25 minute walk

slow, short

Saturday, September 26, 2009

T minus One Week

So I'm psyched for the race in just a week from tomorrow! And I'm already looking at maintenance plans for how to walk in between races.

5.3 Miles

Feeling pretty good. It's hot out.

Thursday, September 24, 2009

4.4 miles

feeling good

Tuesday, September 22, 2009

Sunday, September 20, 2009

one mile

one mile recovery walk